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    My Services

    (Adults and Adolescents 12+)

    • Cognitive Behavioral Therapy (CBT)
    • Cognitive Processing Therapy (CPT)
    • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
    • Walk and Talk Therapy 
    • Clinical Supervision

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of ...

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no m...

    Counseling for New Mothers

    For new moms, it can be upsetting and frightening to have feelings about moth...

    Counseling for Trauma

    The support, guidance, and assistance of a therapist is fundamental to healing from trauma...


    Do you need support, but can’t make it to an in-person appointment? Are you a...


    “& I never thought this life was possible. You are the yellow bird that I’ve been waiting for.” Here to help you find your yellow bird. Your hope. Your reason for being.

    Don't wait to get the help you need